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工作压力大焦虑症 这几个方法你一定要学会
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工作压力大焦虑症

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  • 首先要学会放松

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  • 其次运动减压

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  • 转移自己的注意力

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版权声明: 本文由入驻微心事平台的作者撰写,观点仅代表作者本人,不代表平台立场。
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